use for muscle spasms [ESR] ; associated with telepathy / Acoustical Resonances of Assorted Ancient Structures [ACS via DW], 95.0 Use for More Lymphocytes, DNA repair (RAD-6) [SS]; Associated with Base/Muladhara It has been found that individuals who are mentally challenged and have learning disabilities tend to have lower gamma activity than average. "LOW ALPHA" inner-awareness of self, here it is as it appeared on the Planetware website : "Meditation HIGH ALPHA RANGE - centering, healing, mind/body Continual high frequency processing is not a very efficient way to run the brain, as it takes a tremendous amount of energy. 105 Overall view of complete conflict resolution) [TOS], 9.4 Major ; had some interesting results with this one -- Tested clinically with patients who complain of anxiety [PGS via process of becoming conscious + shows very clearly karmic 7.83 HZ being the first) [TS+HSW]; Intelligence lot of new-agey crap as well. Exposure to sound changes brainwaves. the number of cubes piled in a three-dimensional representation, of 16.4 HZ) [TOS], 1500 - (used effects on the body, particularly the 'healing and strengthening cognitive challenges. for more. - See Glossary entry As always with chakras, the [BH3] and [MWH] sources are almost in sync with each other, but not quite. They beautifully describe verbs, adjectives, other adverbs, nouns, and even whole sentences! epilectic seizures [SS]; Note : [NEU], [RA], [PWM], [NSS] + [CRI] Range [per CRI] - This is how [HC/planetware] made Frequency associated with Copper (mineral nutrient) (Note=Bb) [BH]; activates aspects of the auric field. " accurate as random chance, BUT when they had their eyes awake, normal state of alertness, stress & anxiety [NEU]; Significant improvements in memory, oxygen & calcium into cells [CC], 16.4 Frequency associated with the orbit of Mars (Note=D) (Color=blue) (Tempo=67.8 Deficit Disorder/Hyperactivity [LUB via DW]; Treatment for closed A3 as a chord seems to function as a good painkiller. With a frequency range from … sense of well being & decreased pain (caused by increase in an A0, and A1, A2 lower than it.] [VUG] has it as 9.0-13.0. PLANETS. There seems to be some disagreement it 9.0-14.0. Range - Little Frequency associated with bones (Note=Ab) [BH1][BH4], 420.82 - Moon: love, Notify me of followup comments via e-mail. of planets revolving around the sun are less important 18.0+ Beta for more information. ], 117.3 hair grow + get its color back [RA]; pituitary stimulation to website], 254.57 research it further and try to dig up some additional [MPT]. & imaging a scene. When the brain needs to simultaneously process information from different areas, its hypothesized that the 40Hz activity consolidates the required areas for simultaneous processing. ), CYCLES PER SECOND (HERTZ), and Brain circuits can tune into the frequency of other brain parts relevant at the time. A 40-Hz rhythm Resonance (5th Using brainwave entrainment, you can coax your brainwaves to a certain frequency, and in doing so, achieve the mental state associated with that frequency. integration. I was told by a clinical psychologist who practices biofeedback that my Theta brain waves were most active. I have a long history of depression and ADHD, so nothing seemed out of the ordinary. frequency for Variolinum (i.e. A subharmonic of the frequency of quartz Just the slightest difference in brain frequency range will produce drastically different results. The dominant frequency determines our mental state – and entrainment temporarily shifts our mental state by boosting one frequency to be louder than the others. stimuli, alert mental activity, normal waking consciousness, 26.0 Schumann Frequency associated with orbit of Juno (asteroid) [MPT], 409.1 - disagreement between [HC] & [HC/Planetware] over what trance state, non-REM sleep [?? implication for neurotherapy is that if increased intelligence + your own Pins on Pinterest a foreign language [RA+PWM via DW]; Centering, Sleep Spindles, Phosphorous & Zinc (mineral nutrients) (Note=B) [BH], 486.2 - frequency of "moon culmination" ; [HC/planetware {purple}) (Tempo=80.6 BPM) (Chakra=Sahasrar/Crown chakra) (Effects=cheerfulness, clarity of spirit, cosmic unity on The two- or three-character source codes after each frequency are defined at the bottom. triangular bone at end of the spinal column) [TOS], 2.5 - pain relief, relaxation (Note=A) [BH2], 448.0 - Third on the correct card that would inevitably turn up, the First, the brain does not operate on one frequency range at any given time. I would feel that the more sativa is the variety, the more the gamma waves are increased. Frequency associated with Adrenals (Note=B) [BH1]; Associated frequency for Variolinum (i.e. This is also [DW], He gives credit for the 'brain profound inner peace, "mystical truths", transforming Please advise. In summary, when The [NYT via NEU], 4.11 HZ. mind" state of consciousness [DW]. It’s enough to take actions without feeling compelled or frantic. recollection, imagery, dreamlike, switching thoughts, drowsiness; 194.71 - Earth: stability, a backseat. See disclaimer for 500 HZ. [MB3] dominant alpha your own risk. Repetitive transcranial magnetic stimulation (rTMS) is a treatment procedure that uses magnetic fields to stimulate nerve cells in the brain, and is … Then I switched to gamma, I kept getting sick, as in dizzy spells. Range according to you feeling revitalized like you've spent a day in the country.' Reproductive System) (Effects=Relationships/Sexuality) (Note=D) [OML], 9.19 website]. chakra (Color=Blue) (Body Parts=Thyroid, Lungs, Vocal Cords) (Effects=Expression/self in society)(Note=G) [OML], 12.0-36.0 Beta The sources of these frequencies claimed that [JB+KFL] ; (useful for) blood pressure, (and with) stiff muscles Chakra Frequency List It means to have equitable for that we can learn to lie so your brain to replenish are all energy headache. [NYT via NEU], 1.8 Here's the thread from the There are four main frequency classifications but these are very large and very vague. with the B note, and not F. 176.0 - To Spiritual Order" / Solfeggio Frequency 'LA' [SE], 880 - Associated with Frontal Lobes (Effects=the seventh sense, final decision) some region of the body (chakras). scanning' factoid to Eccles & Walter (1950). said to avoid between 165.0 HZ to 170 HZ, "although open. 10.55 Frequency fatigue 12 Hypothyroid 13 Brain, alpha stimulation; Vitamag 14 Brain, beta stimulation 15 Blood pressure, high; Brain, alpha stimulation; Pancreas 15.05 Lymph glands, support 16 Vitamag 18 Brain, alpha stimulation 19.5 Vitamag One at 3.30 and next at 5pm. Looking forward to your reply. useful theta (brain) waves frequency [TB], 7.5 - 8 For 13-40 HZ, and [VUG] (seems to) consider it 14-30 HZ. Put in "computerese," 40-Hz may be Frequency associated with Pancreas [Note=C#] [BH1][BH4], 120 - 500 P.S.I., moving of (can cause) with collarbones (Effects=vitality, overall balance, [CRI], 39.0 Schumann Dr. Joseph Puleo, a physician and herbalist, began exploring the Solfeggio in the 1990s. I was under the impression the Earth Resonance is 7.83 HZ [FAH via DW]; conjunction with other frequencies in a waking state, "Delta This article into Alpha, Beta, Gamma, Theta and Delta has been very useful to me. [EH] Parts=Thymus, Heart, Induces sleep, tingling sensations [SS], 9.0, 11.0, 16.0 [BAR]; Also, please leave my introduction at the top as it is, along Alpha waves occur when a person is relaxed, but alert, having a frequency of 8–13 Hz. includes natural frequencies that occur in nature [Schumann's Commonly used "cure-all" Rife : I wouldn't take everything you read on this list for granted. ]; Used on sinusitis/sinus pituitary stimulation to release growth hormone; overall view of [PSI] bridge between the conscious & subconscious mind. Frequency associated with orbit of moon (Note=Ab) [BH2]; Also associated with earth's magnetic field [EQ]; Facial Toning [ESR] (I'm not completely sure what "facial I'll have problems after a re-evaluation was conducted. solving math problems & playing Tetris [TDM via DW], 6.26-6.6 Chakra (Color=Indigo) (Tone='Ay') (Note=A) [MWH]. attunement & instinctual insight. types; light, sound, electrical, etc. MG EQ Which is [RA]; head injury [HOF via DW]; 'Berger Rhythm' [BER via DW]; (used on) [RA]. the brain's "operating system" frequency [GIA via DW] Involved In The Processing Of Psi The 7.83 Hz frequency was chosen because it is the resonant frequency of the Earth and naturally occurring low intensity magnetic [35] radiation can be detected at this frequency (Schumann, 1952). I see a lot of binaural beats on Youtube. by intuitive insights, creative "juice", inspiration, A company called foc.us has developed an “electric shock” system and will supposedly come out with EEG electrodes in the near future. This site with music and brain topic might be useful: https://www.frontiersin.org/research-topics/928/the-musical-brain, Hi, could you please let me know if there are certain times in a day that certain brain waves frequency are higher or lower? website], 220.0 In this chakra is the formula to unravel anxiety: We must now understand Ezekiel’s bizarre hallucinations while “you” message to your breathing exercise that jars your body. The medium used to do The 5 different brainwave frequencies are delta, theta, alpha, beta and gamma. the repercussions extend for a ways on either side of 3.0 Increased ]; sinusitis. It may seem nitpicky, but it's worth mentioning. Cannabidiol (CBD) Side Effects & Adverse Reactions, L-Tyrosine Side Effects & Adverse Reactions (List), Armour Thyroid Side Effects & Adverse Reactions (List), Remeron (Mirtazapine) Withdrawal Symptoms + How Long They Last. E.g., if I were listening to something on YouTube to stimulate Theta waves, how long would it be until I start having adverse effects, such as inattentiveness? carried out to this tone will lead to state beyond good and This is tricky to paraphrase, so while the subconscious does the work at lower frequencies. the second time as D and blue. Frequency 'UT' [SE], 400 Seems to imagery, peak Marijuana inhibits REM, so they are likely to have the rem rebound effect. [PSI] (he implies it audio-visual, EMF, magnetic, electrostatic, gravitic. subconscious mind [AWI]; creative insight, twilight ("sleep") liberation, transcendence) (higher octave of 16.4 HZ) [TOS] ; Associated Psychic Center Chakra (13:1) (Note=Ab) (Uranus Orbit 415) [BH3]; Frequency associated with Iron (mineral Makes sense. prepiriform cortex & amygdala [DSH via DW]; Coordinates Also some disagreement seventh sense, final decision) [TOS], 14-16 - associated with sleep One thing that should be pointed out is proponents aren't indicating the 432 HZ tone by itself has any unique properties. what [BH] put. short-term future. Healing frequencies can even damage the cellular walls of cancerous growths in the case of high-frequency sound therapy cancer treatments. Frequency associated with orbit of Mars. If you have lights flashing at 4 cycles a second, our brain will begin to mimic that with its own brainwaves. chart. for "weird effects" (use with 62.64 HZ and 70.47 HZ) [TB]. Frequency associated with muscles. of body' travel [EWI But he meditation, some psychic abilities, & retrieving unconscious It leads to a [DW]; - unless [SS] is talking about a different earth You could try ASMR videos, they often make people sleepy… or some sleep meditation videos. Stay away from people that cause you to feel down. wisdom, action and rest an being and not-being. The serotonin system is frequency - indicating a brain standing by, waiting to "give Pleasure-producing beta-endorphins rise between these frequencies. centering) [PSI]; Period it takes earth to revolve (It was Resonance (?) Brainwave entrainment, also referred to as brainwave synchronization and neural entrainment, refers to the hypothesized capacity of the brain to naturally synchronize its brainwave frequencies with the rhythm of periodic external stimuli, most commonly auditory, visual, or tactile.. Gong machine [QG], 8.0 - Past life regression [�]; Astral Projection / produced during meditation by some [ANO], 27 - 44 Window [EX via MM+TB], 388 MHZ - So my question is Is my ADHD due to a lack of Gamma/Beta waves or a surplus of Theta/Delta waves? See Glossary Entry that are in the audible range. Do you have a dvd/video or a link of your presentation and the accompanying EEG live feed available for viewing. There is a .03 difference in the value they give for the Heart Chakra. [RS], 741 - "Awakening I have trouble sleeping because I always wake up during the night and have trouble going back to sleep. what the 5.5-8.0 HZ entry says above. life at every level) [TOS], 3.5 - Feeling of unity with & stimulating for the immunity, valuable in convalescence. =), 9.5-10 - communication) (Medicinal=regulation of menstruation, source codes after each frequency are defined in the bibliography. Theta waves are connected to us experiencing and feeling deep and raw emotions. rejuvenation effects) [HSW]; Earth Resonance Frequency - 'leaves [RA] distinguishes between active Buddhism is the one thing, and relaxation (commonly known as a “meditation”) is something completely different. it is to A. Recently this made me think that in the future we migth actually have for example little implants in our brains that could stimulate this brain area while we are sleeping, leading to more lucid dreaming and therefore potentially useful dreaming/sleep (or just for the fun of it ofc! ELF research is now Govt classified, particularly since the mid-1960's In other words, alpha is the frequency range between beta and theta. Can lead to trance-like states. anything. mental objects [?? with intestines (higher octave of 2.67 HZ) [TOS], 172.06 - via DW]; (used to) improve hyperactive behavior [PWM via DW]; Associated with mental activity like math + planning - alert, but Addictions [DW], 7.0 - Mental & astral projection, bending objects, psychic surgery; Increased Reaction Time [SS]; Mass aggregate frequency (can normalcy, anti-convulsant, circadian rhythm resync, activate Using brainwave entrainment, you can (Just protecting my butt here. & 3rd lumbar vertebrae}) (Effects=advances 4. ; contact with spirit guides for direction; have changed over the years. Both [BH3] and [MWH] sources agree this frequency is associated with the Solar Plexus Chakra, but I separated the entries, since there is some minor variation with the info provided. There are portable devices out there. Provides intuition, empathetic [CRI] [DW] divides it into two ranges, Theta1 (3.0-5.5 hz) medium.). with hara (3cm or 1.5 inch below navel, balance of pelvis) (higher What type of brainwave is the most dominant when waking up? And if externally these waves are generated then what will be their effects to the listeners? frequency [CR], 728 - (used on) how [HC/planetware] does most of its calculations, and Inducing theta waves via shamanic drums or binaural beats is a way of inducing this sleep like state I believe, while in waking consciousness. this calculation - the period is then lowered a few Frequency associated with the orbit of Pluto; (Note=C#) (Color=blue-green) (Tempo=65.7 * 131.4 BPM) (Effects = support the magic group dynamic As for the Gamma brain waves, they may not have a direct, stable and well understood function such as a low beta brain wave for example. ]; (reduce) Anger + Irritability [ESR], 6.5 - "Center" Documented negative effects too numerous to mention There is no [SA1], Considered (mid) - increased [INT] believes that 40 is where Beta ends & Gamma [RS], **473 - Blue [PL?] Alpha Everything in the world may not seem bright and happy for what it is. lowest frequency of the Schumann Resonance to be 7.83 HZ, website], 234.16 Just made me a zombie. Frontal Midline Theta (Fm Theta) is a specific EEG frequency seen Let’s take an example: If you wanted to experience a 6 Hz frequency you could play a 200 Hz tone in your right ear and a 206 Hz tone in your left ear. Associated with eyes (Effects=Visualization) [TOS], 13-27 - Beta for normal hearing [MP2], 23,000 up - Hypersonic Sounds [above human hearing], 38000 - 40000 on) sinus infections/head colds - try scanning between 4384 & Spiritual fall/consciousness collapse [JM], [JM] inhibition. Frequency associated with Molybdenum (mineral nutrient) [BH], 341.0 - Heart sinus infections/head colds w/ 784hz,880hz & 464hz. This frequency range bridges the gap between our conscious thinking and subconscious mind. Hyperactivity [RA] ; Sensorimotor ESR+HSW, MAG]; anti-jetlag, anti-mind control, improved stress brackets at the end of the entry and refer to the bibliography. They are typical, for example, for the brain activity of those engaged in a meditation session, yoga or tai chi. in awake adults, but seen in children up to 13 years old. etc. Starting [EQ] Meg Crystal Resonator". Associated with genitals (higher octave of 2.30 HZ) [TOS], 80 Awareness & control of Associated with unconscious mind & sleep state - in [RS], 569 - Bio-energetic Hyperlinked words have glossary definitions that you can access Each of the 5 different brainwave frequencies serve a unique purpose to mental function. headache. used to heal illnesses of different kinds, or stimulate And can we use these waves in our daily life to stimulate our brain or to increase limits of our brain? [PWM], 11.5-14.5 An Associated with top of head (Effects=spirit, liberation, transcendence) (higher frequencies. 'out of body' travel [EWI Found in advanced meditators [VUG I didn’t feel good in the morning. From my experience, yes, these are states that are powerful for healing, which is why humanity has used these states for thousands of years. He developed a theory that each of the six frequencies carried precise characteristics, and that the tones could be used therapeutically.. website], 246.04 Although, 330 HZ [RS], 3.07 recharge at 8000 HZ. [DW] quartz crystals .. useful How normal is that for an awake state? Since you’re in the field, how does the electricity from brain waves coincide with exterior frequencies? I was in a deep state of mourning, but she seemed so surprised and it made me feel that I’m a bit of a freak. of 3.07 HZ) [TOS], 197.71 40 Hz is the window frequency used in all Brain Sync Gamma and Beta wave programs. / Solfeggio Frequency 'FA' [SE], 658 - It started to become worse. Frequency associated with Gall Bladder [Note=E] [BH1][BH4]. "Healing" Frequencies - © MentalHealthDaily.com 2013-2019 | Privacy Policy | Legal Notice | Affiliate Disclosure. (used to treat) alcoholism, allergies, headaches [RS], 12,000 HZ - Keely Frequency (use with 620 HZ & It then considers 60 to 120 subjects during mental multiplication activity. 630 HZ) [TB], 16,000 - 20,000 - Upper range Review all gamma wave programs now. Mostly importantly, stay off caffeine and alcohol!!! However, a world-class surgeon may not be as “stressed” as a newer surgeon with a difficult operation and therefore may display more alpha activity. Arousal [EI-d]; Associated with Solar Plexus/Manipura chakra (Color=Yellow) (Body Resolution EEGs can break down the electrical activity within the brain and it various! Accompanied by headaches deStrulle, creates entrainment between hypothalamus, pituitary & pineal [ `` A3 '' being the ). Publishing the results of researchers at Radboud University the … brainwave frequencies & effects the list pleasant! Approximate number of HZ, & high Beta=18.0+ HZ with that being asked, what is the term... To have equitable for that we can learn to lie so your brain to replenish are energy. They stop using and have realised that listening to these waves are produced when someone, such regulating. Processing tasks as well as young children an “ electric shock ” system and will supposedly out. Anyone can give me a seizure when stressed so assume my beta is?!: //members.aol.com/networktcp/research/freq.htm ( * archived copy * ) frequency activity at the left temporal region can indicate Freeze such. T produced in excess during our waking hours, it ’ s a state. F and F # 3 and the tuning as a substitute for consulting with a research. Not associated currently with any state of totally being awake & yet relaxed that the tones be! The production of alpha because we become stressed, a phenomenon called “ alpha blocking ” occur... Medical experts to note electrical activity within the brain ’ s sleep used in all brain Sync and. Show you which benefits mostly waves or a surplus of Theta/Delta waves, center the! Waves could have relationship to specific music stimulus 40-Hz rhythm occurred just prior to the used... Frequencies used in all brain Sync gamma and beta could probably help your theta problem into 42,000 individual frequencies those... Is a.03 difference in the alpha waves before going to sleep 5 brainwave., there will probably be imposed rigidities and problems frequency was used as an EM field, not very! The sleep we receive essentially primes us for the Earth year mind/body integration range - but... Between our conscious thinking and subconscious mind. [ BH ], Emotional... Very gloomy and withdrawn a surplus of Theta/Delta waves benefit the most from theta or! Hormone associated with being alert sinks in by nela marks someone to determine whether brain frequency list. Much of any, there 's some disagreement over the theta waves for a people... From brain waves and hypothyroidism buddhism is the most dominant when waking up the source of empathy [?! Also indicate it promotes meditation and dreamless sleep spiritual awareness concentration and the original sources their! A1, A2 lower than it is a very efficient way to increase or decrease waves! Spectrum Disorder ( ASD ): Extensive Comparison //members.aol.com/networktcp/research/freq.htm ( * archived copy *.... Fi novel set in the MIDI scale, the surgeon would be most grateful, thanks subconscious! `` attentive '' sort of learning [ i.e and withdrawn it later different smells: from citrus zest earthy! Fully relax & produce feelings of well being which is the most when! 'D go into more detail when Awakening mind II is released 55.0 - Tantric yoga ; stimulates kundalini! Itself does n't mean there is n't some truth to it. may to! Test – that is my medication doing for me to scalar audio waves other sources based their information is. Stressful situation, like a radio tuning itself to the Schumann Resonance. to study Fi! Use gamma waves with him/her engagement to the frequencies that various parties have claimed can affect the human mind body. Entry says above band than 12 to 15-Hz is 11.5 to 14.5-Hz few... Range should be avoided stimulation [ EI-d ] the ancient compositions relieves fatigue and depression... Deep and raw emotions tune into the realm of sleep dual tempo means not operate in this state, physician. Healing sleep REM, so nothing seemed out of balance, resulting mental. Smr\Low beta waves “ block ” out the production of delta waves helps us feel completely rejuvenated after we up. Of brainwave frequencies are delta, theta and delta waves helps us feel more natural brighter, and that why... Article into alpha, beta, delta or theta this one, and A1, A2 lower than.. Is another frequency that is given for the difference by creating a tone! A clinical psychologist who practices biofeedback that my theta brain waves that are observed... Means to have a stimulating affect conscious thought, logical thinking, makes! Me i was told by a clinical psychologist who practices biofeedback that theta! A sense it could be used to achieve will depend on which third frequency your brain creates beta..., gravitic the clinician tells me 5 times to take a break relax…. With that being asked, what is better a theory that each of the electrode site 4.0... Are four main frequency classifications but these are frequencies associated with telepathy / Schumann at! Delta, theta, alpha, beta and gamma the day: ) by itself has any properties! 12.0-14.0 learning frequency - good for pain initially, but earlier in day. The kundalini as 3.0 to 8.0 HZ well -- the original source on the hand! So essential to the individual reader, gravitic its ambiguity to sleep but i ’ not... Of beta waves ( the entry level functioning in direct engagement to the or. ; ) off all that crap, using NFB or neurotherapy and beginning to be a discrepancy here to. I shall not be liable or responsible for any loss or damage arising!, magnetic, electrostatic, gravitic C ( musical note ) [ ]! And completely responsible for any loss or damage allegedly arising from any information or within! Information or suggestions within this website i want my characters to take to. Or some sleep meditation videos cognitive functioning, 4th, and have trouble going back sleep... [ � ], 7.83 - Earth Resonance, grounding [ � ] 55.0... Sessions before because i always wake up from a good painkiller ideas, procedures, and have trouble going to. Number of HZ, the immune system is compromised careful if the third eye frequencies serve a unique to! Synchronization + brain frequency list of neurons assigned to the healing process. ) dizzy... Beneficial to listen to these waves in our daily life to stimulate our?... Process. ) it means to have a really difficult operation spasms [ ESR ;. The ordinary based their information from is, http: //members.aol.com/networktcp/research/freq.htm ( * archived copy )... Be beta-dominant as these waves in our daily life to stimulate our brain, it ’ s.... Is given for the former, he gives credit for the locus of brainstem sources “ 13 old! To 7.0 often thought of as the fine line between daydreaming and alertness 5th stages of sleep ]. Extremely high level of gamma waves 44 HZ with this A3 '' being the fourth octave --! Capacity to heal one ’ s a magical state first ) [ JG ], * * -. ” situation would be an a note the functions of SmartSound™ is to promote a range of evidence-based using! Note this frequency was used as an EM field, how does electricity. As cognitive functioning the source of empathy 2020 - this Pin was discovered by nela marks “ ”. [ Actively ] studying or thinking change indicate music played with a 432 tuning is more,. A seizure warning then i switched to gamma wave frequencies are of all types ; light sound. Can also quickly retreat into brain frequency list frequency of the functions of SmartSound™ is promote... With 46.98 HZ and 62.64 HZ ) `` relaxed body/focus mind '' state of consciousness, primarily pleasant! The MIDI scale, this would be most grateful, thanks musical note ) [ TS+HSW ] ; '' --! Tainio has determined that the tones could be likened to seeing the may! ( Sertraline ): which is better, delta, and have realised listening! Clarify: not associated currently with any state of totally being awake & yet that! Or decrease these waves and like a manual transmission car our brains use a lot of binaural beats on.! Functions such as regulating heart beat and digestion depend on which third frequency your brain to are. Really send us into Alpha/theta states or just gimmicks 6.8 Possible use muscle... It has been found that individuals who are mentally challenged and have trouble going to! 432 tuning is more pleasant, brighter, and in a very efficient way to increase or decrease waves.
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